Let’s Explore Dealing with Narcissts: New self-help book offers guidance for recovering from narcissistic abuse and PTSD

Germany: Nicole Dake released the latest book, “A Narcissist Destroyed my Life: How do I Rebuild?” This powerful and personal book offers a unique perspective on recovering from the trauma of narcissistic abuse and the effects of PTSD and panic attacks.

Drawing on her own experience of overcoming the aftermath of narcissistic abuse, Nicole Dake provides readers with practical advice and strategies for rebuilding their lives and finding inner strength. The book also includes tips on how to identify and avoid narcissistic individuals, and how to cope with the emotional and psychological effects of abuse.

“A Narcissist Destroyed my Life” not only addresses the specific issues of recovering from narcissistic abuse, but also provides general self-help that is applicable to other women. Author’s other published works offer a holistic approach to healing, including information on mindfulness and self-care practices, as well as a guide to self-publish an ebook. The author also includes a collection of affirmations and poetry to inspire and empower readers on their journey towards healing.

“I wrote this book because I know how it feels to be trapped in the cycle of narcissistic abuse and the feelings of hopelessness and helplessness that come with it,” said Nicole Dake. “I want to empower other women to break free from their abuser and reclaim their lives.”

“A Narcissist Destroyed my Life” is the latest in a series of books by Nicole Dake, including an upcoming book about Buddhism. The book is available for purchase from December 13, 2022 in both e-book and paperback formats.

A Narcissist Destroyed my Life is now available in ebook on all major publishing platforms on 13th December, 2022 including Amazon, Barnes and Noble and Kindle.

For more information or to get more information from the author, email Coloradogirl750@gmail.com or call [+49 175 9700315].

Contact: Nicole Dake

Phone: +49 175 9700315

Email: Coloradogirl750@gmail.com

Website: nicoledake.com

Disclaimer: The views, suggestions, and opinions expressed here are the sole responsibility of the experts. No Study Champ journalist was involved in the writing and production of this article.

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